The Trans Fat Solution: Cooking and Shopping to Eliminate the Deadliest Fat from Your Diet
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Diana E. (Christianwriter) - , reviewed on + 68 more book reviews
Helpful Score: 2
This book changed my life. After reading it I went off all Trans Fats. I had had my first angina attack and it scared me. I knew nothing about the dangerous, deadly affects of trans fats. I emptied my home of all transfats and quit eating out if the food included transfats. 6 years later although I still have the same amount of blockaged in my arteries I had then, I don't have more. Highly recommend this book
