Tina H. (equuscycle) reviewed on 5/27/2011 + 12 more book reviews

Helpful Score: 1

Wow - what a wonderfully detailed book explaining the Macrobiotic way of life. This is a must have for anyone interested in Macrobiotics, especially for those just getting started like me. Includes a lot of basic info about different types of food - since I'm also allergic to wheat products I really appreciated the info on different grains. Also some great recipes that I never would have tried before but now really enjoy.

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