Michelle K. (kevinsbebe) - , reviewed on 12/30/2007 + 165 more book reviews

Helpful Score: 1

This book is VERY informative and has lots of charts, exercises, stretches, etc that can help you plan your fitness goals and achieve them. The book is very easy to understand and also fun to read. I loved all the worksheets, etc that came with it. Definitely recommended to anyone that wants to start a fitness program!!

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