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Book Review of Change One: The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely Forever

Change One: The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely Forever

Change One: The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely Forever
Author: Reader's Digest editors
Genre: Health, Fitness & Dieting
Book Type: Hardcover

Lynn P. (Bama-Booklover) - reviewed on 5/8/2007 + 140 more book reviews

A great plan to help you become fit and lose weight by making one change at a time over twelve weeks. Easy to understand.

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