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Book Review of How I Gave Up My Low-Fat Diet and Lost 40 Pounds (Revised and Expanded Edition)

How I Gave Up My Low-Fat Diet and Lost 40 Pounds (Revised and Expanded Edition)
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The author is not a physician, dietician or nurse. Carpender, who admits to drinking heavily (twice the daily limit recommened by the AMA), is not a credible or worthy role model for healthy weight loss. Go to your physician, pay the $20 copay and discuss your health with him/her...and stop buying diet books written by self-appointed 'experts!'