How I Gave Up My Low-Fat Diet and Lost 40 Pounds (Revised and Expanded Edition)
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
A very good insight into the failure of low fat diets to improve health and lose weight. In addition it is a good introduction to the art of the low carb lifestyle.
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