How I Gave Up My Low-Fat Diet and Lost 40 Pounds (Revised and Expanded Edition)
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Karen reviewed on
Helpful Score: 1
Dana Carpender explains several different ways to cut carbs, by mixing and matching different plans to come up with a low carb diet customized especially for you. She gives the low-down on how and why low carbing works, medical research information, and how she lost her excess weight and kept it off.
