Lori G. (lorigee) reviewed volumetrics makes sense! on 8/14/2008 + 3 more book reviews

Helpful Score: 5

I love this book and am currently following its guidelines for food intake and exercise. I am filling up on high fiber foods and exercising every day and drinking lots of water. This plan works!! It is sensible (like weight watchers) and easy to do but you must (like everything else) be willing to commit to it. You can make simple slow easy changes in your life which makes this program/book really work for me! :) I highly recommend this book to everyone.

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