Christy R. (ChristyR) reviewed on 9/15/2007 + 34 more book reviews

Helpful Score: 2

This book is wonderful! All four of my babies so far have been done via this method. It really teaches you how to relax through your labor. I liked that there is one thing to learn, just deep normal breathing and trying to completely relax your whole body. I didn't use the side lying position that is proposed in the book, it just hasn't ever been comfortable for me but you can utilized these principals regardless of your labor position.

I would read this early in your pregnancy and then if it's for you make sure you find a doctor or midwife that shares your goals for your labor and delivery. I didn't and my first birth was a constant fight with the doctor while in labor and delivery. You can call your Bradley instructor(s) in your area and they can recommend doctors and or midwives and hospitals for you.

The only negative in my opinion for the book is that all the ladies are naked while birthing and most of the guys have these 80's shorts on. Don't think you have to do this method and look exactly like the book! I hope they will update it in the future. An excellent companion for this book and one that I have since utilized more is called The Birth Book by the Sears'. With both books you are ready for birthing your babies naturally, you CAN do it!

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