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Book Review of Change One: The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely Forever

Change One: The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely Forever

Change One: The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely Forever
Author: Reader's Digest editors
Genre: Health, Fitness & Dieting
Book Type: Hardcover

Amber H. (soonerpeach) reviewed on 10/15/2006 + 20 more book reviews

Helpful Score: 1

A very simple plan that helps explain some of the ways to change your eating and exercise styles to help lose pounds. Simple to understand.

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