Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running
Author:
Genres: Health, Fitness & Dieting, Sports & Outdoors
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Sports & Outdoors
Book Type: Paperback
Karen D. (allyall) reviewed on + 27 more book reviews
I learned a lot from the book about form for walking and running. I think it will help me run better and injury free. Lots of good info.