Contents included chapters titled: Catch her eye, Score that first date, Seduce her, Get her naked, Romance her, Figure her out, Win her over, and Drive her wild. As always is the case with anything found within the pages of any given Maxim magazine or Maxim book, there is some factual content and some very questionable content based quite loosely on stereotypes and opinions. That said, it's still a fun and enjoyable read to get you on the path to not being such a dope in front of women. Good luck.