Buffy F. (waterfallnymph) reviewed No Need for Speed : A Beginner's Guide to the Joy of Running on + 23 more book reviews
Helpful Score: 3
A lot of good advice for anyone who is starting to run. Not so much about training or form as much as how to change your thinking.
A lot of good thoughts for those of us who have a lot of reasons why we can't be athletic.
A lot of good thoughts for those of us who have a lot of reasons why we can't be athletic.
Kinyorda S. reviewed No Need for Speed : A Beginner's Guide to the Joy of Running on + 65 more book reviews
Helpful Score: 1
This is a great book if you are a new runner. Even if you are a seasoned runner there are great reminders on how to be a physically and mentally healthy runner. Great inspiration for those of us who have been runners for years but who have often felt like "less than" because of our pace.
