Sara B. reviewed The South Beach Diet Good Fats/Good Carbs Guide (Revised) : The Complete and Easy Reference for All Your Favorite Foods on + 2 more book reviews
Helpful Score: 2
I bought this guide to suppliment the South Beach Diet book. It was great, I lost about 20 lbs on the diet. The guide has lists of almost every food I could think of, and was easy to read.
Angel H. reviewed The South Beach Diet Good Fats/Good Carbs Guide (Revised) : The Complete and Easy Reference for All Your Favorite Foods on + 6 more book reviews
It lists every possible food you can imagine. It lists carbs, sugar, fat, fiber and which phase of the diet you eat it in.
Sarah C. reviewed The South Beach Diet Good Fats/Good Carbs Guide (Revised) : The Complete and Easy Reference for All Your Favorite Foods on + 2 more book reviews
This revised version of the book has even more great info than the original. We use it all the time and we are successfully loosing weight!
Michelle F. reviewed The South Beach Diet Good Fats/Good Carbs Guide (Revised) : The Complete and Easy Reference for All Your Favorite Foods on
Good guide to use for easy reference while doing South Beach. Nice small size is easy to tote around.
Jo Anna M. (Jo-Anna) reviewed The South Beach Diet Good Fats/Good Carbs Guide (Revised) : The Complete and Easy Reference for All Your Favorite Foods on
Excellent book. Essential tool for going on the South Beach Diet.
