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Book Review of The South Beach Diet Good Fats/Good Carbs Guide (Revised) : The Complete and Easy Reference for All Your Favorite Foods

reviewed on + 2 more book reviews
Helpful Score: 2

I bought this guide to suppliment the South Beach Diet book. It was great, I lost about 20 lbs on the diet. The guide has lists of almost every food I could think of, and was easy to read.