Kacie E. (LushAutumn) reviewed Fear and Other Uninvited Guests : Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving on + 52 more book reviews
Helpful Score: 1
Interesting book that offers different ways of looking at the ways fear and shame can affect a person. Quick, conversational, and enlightening read.
Betty J R. reviewed Fear and Other Uninvited Guests : Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving on + 151 more book reviews
good basic book on fear and anxiety
Ann E. (sydneymath) reviewed Fear and Other Uninvited Guests : Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving on + 64 more book reviews
"Harriet Lerner is a brilliant and wise therapist who is completely authentic and hilariously funny. She's the real deal. Her teachings on coping with fear, anxiety, and shame are central to living a loving, happy, and creative life. I'm thrilled to be able to send copies of this fabulous book to the people I love."
Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind
Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind
Beth P. (fbclibrarian) -
A lot of useful information in this book. She didn't thoroughly address unexplained anxiety, though. I took lots of notes to read later.
