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Fear and Other Uninvited Guests : Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving
Fear and Other Uninvited Guests Tackling the Anxiety Fear and Shame That Keep Us from Optimal Living and Loving
Author: Harriet Lerner
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stor...  more »
ISBN-13: 9780060081577
ISBN-10: 0060081570
Publication Date: 5/1/2004
Pages: 256
Rating:
  • Currently 3.4/5 Stars.
 9
3.4 stars, based on 9 ratings
Publisher: HarperCollins
Book Type: Hardcover
Other Versions: Audio CD
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Fear and Other Uninvited Guests : Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving on + 52 more book reviews
Helpful Score: 1
Interesting book that offers different ways of looking at the ways fear and shame can affect a person. Quick, conversational, and enlightening read.
Read All 4 Book Reviews of "Fear and Other Uninvited Guests Tackling the Anxiety Fear and Shame That Keep Us from Optimal Living and Loving"

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 sydneymath avatar reviewed Fear and Other Uninvited Guests : Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving on + 64 more book reviews
"Harriet Lerner is a brilliant and wise therapist who is completely authentic and hilariously funny. She's the real deal. Her teachings on coping with fear, anxiety, and shame are central to living a loving, happy, and creative life. I'm thrilled to be able to send copies of this fabulous book to the people I love."

Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind
reviewed Fear and Other Uninvited Guests : Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving on + 151 more book reviews
good basic book on fear and anxiety


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