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Eatsmart: The Nutrition Cookbook You Can't Live Without
Eatsmart The Nutrition Cookbook You Can't Live Without
Author: Jean Carper
In this book you will find virtually all you need to know about healthy eating -- from the 10 basic rules of eating smart to which supplements you need for optimum health. Confused about which fats are best and worst? Not sure what to believe about carbohydrates? Trying to sort out the real truth about fish? Fuzzy about why you need fiber and wh...  more »
ISBN-13: 9780975870204
ISBN-10: 0975870203
Publication Date: 1/2004
Pages: 218
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Publisher: Jecarper Enterprises
Book Type: Hardcover
Members Wishing: 0
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