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Book Reviews of Carbohydrate Addict's Program for Success : Taking Charge of Your Life and Your Weight (Companion Workbook)

Carbohydrate Addict's Program for Success : Taking Charge of Your Life and Your Weight (Companion Workbook)
Carbohydrate Addict's Program for Success Taking Charge of Your Life and Your Weight - Companion Workbook
Author: Rachael F. Heller, Richard F. Heller
ISBN-13: 9780452269330
ISBN-10: 0452269334
Publication Date: 3/1/1993
Pages: 288
Rating:
  • Currently 3.4/5 Stars.
 16

3.4 stars, based on 16 ratings
Publisher: Plume
Book Type: Paperback
Reviews: Amazon | Write a Review

4 Book Reviews submitted by our Members...sorted by voted most helpful

agility4me avatar reviewed Carbohydrate Addict's Program for Success : Taking Charge of Your Life and Your Weight (Companion Workbook) on + 58 more book reviews
If you think you're a carb addict, this book is for you. It can change your whole way of thinking....and eating.
reviewed Carbohydrate Addict's Program for Success : Taking Charge of Your Life and Your Weight (Companion Workbook) on + 24 more book reviews
Did not use the workbook as to be able to post again.
precycle avatar reviewed Carbohydrate Addict's Program for Success : Taking Charge of Your Life and Your Weight (Companion Workbook) on + 87 more book reviews
About the underlying biological cause of carboyhydrate cravings and weight gain - a physical addiction to carbohydrates. you will discover why you get hungry, why you lose control, why you failed in the past and how to succeed in the future
conniehi avatar reviewed Carbohydrate Addict's Program for Success : Taking Charge of Your Life and Your Weight (Companion Workbook) on + 39 more book reviews
It is amazing how cutting your carbs and being smart about what you put into your body helps your weight loss program.