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Boundaries: When to Say Yes, When to Say No to Take Control of Your Life
Boundaries When to Say Yes When to Say No to Take Control of Your Life Author:Henry Cloud, John Townsend Offers guidelines on how to recognize and establish healthy boundaries, while providing assistance on how to deal with such issues as disappointing others, saying no, and overcoming fear and guilt. Reprint.
Dianne P. (freebird1985) reviewed Boundaries: When to Say Yes, When to Say No to Take Control of Your Life on
This was a fabulous book that helped me begin my journey to healthy boundaries! It explained what healthy boundaries are, how to build them into your life, and how to maintain them for your best mental (and physical) health.