Helpful Score: 3
I live by this book. It has taught me how to eat right and how to use the foods that i eat to help me lose weight. I love it. Im sure you will too!
Kristi L. (mommybarbie) - , reviewed The Abs Diet: Eat Right Every Time Guide on + 26 more book reviews
Helpful Score: 1
Good diet- the key is you have to actually do it.
It's do-able, though. And it works.
It's do-able, though. And it works.
So much information. Amazing to learn what I really was eating with some of my favorite foods. Little changes and food is still good :)
Book about health.
