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The Abs Diet: Eat Right Every Time Guide
The Abs Diet Eat Right Every Time Guide
Author: David Zinczenko, Ted Spiker
Smart Eating Choices -- Made Simple! — TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES -- AND THEIR LIVES -- with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men’s Health magazine. — The principles of The Abs Diet are simple: Eat more healthy food -- six delicious meals a day -- a...  more »
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ISBN-13: 9781594862380
ISBN-10: 1594862389
Publication Date: 1/5/2005
Pages: 176
Rating:
  • Currently 3.9/5 Stars.
 32
3.9 stars, based on 32 ratings
Publisher: Rodale Books
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed The Abs Diet: Eat Right Every Time Guide on + 4 more book reviews
Helpful Score: 3
I live by this book. It has taught me how to eat right and how to use the foods that i eat to help me lose weight. I love it. Im sure you will too!
reviewed The Abs Diet: Eat Right Every Time Guide on + 26 more book reviews
Helpful Score: 1
Good diet- the key is you have to actually do it.

It's do-able, though. And it works.
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 vickiwhi avatar reviewed The Abs Diet: Eat Right Every Time Guide on + 11 more book reviews
So much information. Amazing to learn what I really was eating with some of my favorite foods. Little changes and food is still good :)


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