JOYCE B. (wanderer) reviewed on + 189 more book reviews
Molly Groger knows what it is to b a chronic dieter because for years she tried every miracle diet that came along. She would struggle to take off the pounds, succeed, and then week by week, pound by pound, gain them back. Finally, in desperation - she developed EAT - Eating Awareness Training. EAT - for everyone who refuses to give up the joy of eating but longs to be in better shape, here is the perfect six-week program. No special diets, no pills, no special exercises! Safe, sound, effecting, and what's more, it could last a lifetime.
