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Book Review of Harvest for Hope : A Guide to Mindful Eating

Harvest for Hope : A Guide to Mindful Eating
reviewed on + 59 more book reviews


As always, Jane Goodall gives lots of information without overwhelming the reader. She shares lots of personal experiences with us (the conversation she had about people sweating or not sweating while eating hot food is hilarious!) while giving us important facts about the food industry that we may not have ever questioned. Unless you truly don't care about anyone or anything (including yourself), you will undoubtedly come away with a new sense of your responsibilities in your eating habits. For those of us who wish to change ourselves to be the best that we can be, this is a wonderful book. It is easy to read but packed with information and Jane's personality really comes through in every sentence of the book. Very well done, as usual.