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Book Review of Creating Health: Beyond Prevention, Toward Perfection

Creating Health: Beyond Prevention, Toward Perfection
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First published in 1987, Creating Health introduces the basic premises of Ayurveda, the six-thousand-year-old tradition of health care from India, and guides listeners toward a sound understanding of the mind-body connection.In Creating Health, Dr. Chopra blends Eastern and Western medical philosophy to provide a clear, rich view of the road to perfect health -- a balance of mind, body, and spirit.