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Book Review of Healing Mind, Healthy Woman : Using the Mind-Body Connection to Manage Stress and Take Control of Your Life

Healing Mind, Healthy Woman : Using the Mind-Body Connection to Manage Stress and Take Control of Your Life
reviewed on + 4 more book reviews


This is a great book. It's very thought provoking and gives ideas on how to worry less. Nice balance of theory and practice. It gives you ideas as well as how to implement them into your life. Has calmed and shifted my thinking in a number of ways.