Patty R. reviewed on + 96 more book reviews
John McDougall, M.D. is one medico that I trust implicitly. His recommendations are not EASY, but IF YOU CAN ABIDE by his program, you will reap tremendous health benefits and get off medications swiftly, lose excess weight, and eat a health-supporting diet that makes you feel "clean," through and through. This book explains things from a woman's perspective...why women need plant foods, how to prevent and treat breast cancer, what you can do about hysterectomies, fibroids, etc., how to have a healthy heart, the myth of the efficacy of the mammogram - a cottage industry in medical circles - and the fallacy of "early prevention." You cannot lose by reading and incorporating anything by John McDougall.www.drmcdougall.com
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