Aromatherapy for Women: A Practical Guide to Essential Oils for Health and Beauty
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Cheryl R. (Spuddie) - , reviewed on + 412 more book reviews
Helpful Score: 2
An older book with simple recipes for various things, focusing mainly on "women's complaints" and gives information about how to do different aromatic baths, massage oils, and gives good, basic information about the properties of various essential oils--which ones are energizing, which are relaxing, etc. I found the way the book was laid out handy and easy to use also--it was easy for me to skim or skip chapters relating to things I wasn't interested in such as labor and delivery, post-partum recipes and the use of essential oils with young children, for example. This one will stay on my reference shelf and I'd recommend it as a quick, basic guide.
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