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Book Review of The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting

The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
reviewed on


This is a great book for those who have been frustrated with dieting. I struggled with low-fat diets and gained weight! This book helped me to find pitfalls in my eating habits.