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Book Review of Food and Mood: The Complete Guide to Eating Well and Feeling Your Best (Henry Holt Reference Book)

Food and Mood: The Complete Guide to Eating Well and  Feeling Your Best (Henry Holt Reference Book)
reviewed on + 4 more book reviews


This book was recommended to me by a nurse/ nutritionist. It gives amazing insight into food choice and mood response, as well as deals with various food and health issues. A must read for anyone concerned with health!