The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Suzanne W. (ebaycoach) reviewed on + 17 more book reviews
Helpful Score: 4
This book puts everything into perspective. It helps you understand why industrialized food and modern food production is making us sick and killing us. The fix is easy - just go back to what humans did 10,000 years ago before modern agriculture. Eat primal for vibrant health, energy, and a disease free life.