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Book Review of T'ai Chi Ch'uan for Health and Self-Defense

T'ai Chi Ch'uan for Health and Self-Defense
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From back of book: ...for both the student of T'Ai Chi...and for the growing number of Americans who would like to find out just what T'Ai Chi is and why it has recently become so popular...not a teaching primer...the author has practiced T'Ai chi for 35 years