jjares reviewed on 1/9/2025 + 3454 more book reviews

I enjoyed this book because it "cut to the chase." By that, I mean that the author describes the ingredients and the usefulness of this combination and then explains the benefits of each herbal tea. Period.

This makes it easy to find recipes for relaxation, comfort, detox, health boost, immunity strengthening, refreshing, soothing, sleep aid, wellness, calming, anti-inflammatory, digestive health, energizing, balance, and many more. One hundred recipes are included. There are no photos or nutritional information.

These teas are simple to make and have great benefits. This book is short but covers what I needed to know in 43 pages. Overall score = E.

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