The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Sandy W. reviewed on + 6 more book reviews
A simple way to improve your diet and lose some weight. Being a near vegan personally, I'd prefer, of course, the author did not include meat. For truly healthy diets, see the books of John McDougall, M.D. and Joel Furhman, M.D.