Margaret Y. (frogslady) - , reviewed on 5/30/2023 + 92 more book reviews

The authors show that similar ideas can be applied to improving your financial health and your physical health. I appreciated the chapter on self-talk the most, and there was helpful material on how not to sabotage yourself. The chapter on children did not apply to me. I really liked the recap at the end so I could save some main ideas without going back through the book.

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