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Book Review of Ageless: The Naked Truth about Bioidentical Hormones

Ageless: The Naked Truth about Bioidentical Hormones
reviewed on + 721 more book reviews
Helpful Score: 2


Book subtitle is: The Naked Truth About Bioidentical Hormones.

Book is divided into sections. Part One is Keeping Your Insides Young. Topics included cover: why we age, effects of aging, breast cancer, bone health, diseases of aging and case studies. Part Two is Men and Their Hormones. Topics included are erections, periandropause, men and hormones and men and the effects of aging.

Part Three covers the Three S's: Sex, Sleep and Stress.

Part Four covers Detoxifaction and the Effects of the Environment on Your Health. Part Five covers Ageless Living. Topics included are diet and supplements, nutrition, hormones, herbs, human growth hormone, thyroid, malatonin, yoga, exercise and nonsurgical face-lift.