Shirley T. (shirleyt) - reviewed on 10/12/2009 + 33 more book reviews

Helpful Score: 4

A good starter book for learning about essential oils and how to use them for health and particularly relaxation. It gives the description, history, medicinal and properties for each oil.

It also tells you how to mix with a carrier oil as essential oils must be diluted. It provides a good all-around quick reference to understanding & using essential oils.

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