Patricia D. (patleeNJ) reviewed on 7/12/2012 + 3 more book reviews

I had to give it five stars; not because it was fascinating, but because it works! I've been struggling with borderline high cholesterol for several years, and my doctors wanted to put me on meds. I was already on a low fat diet and exercising a lot, but the number kept rising and HDL going down. I wanted to give a non-med approach one more try. After a few weeks on this program (doing most of the steps, but not all) my total cholesterol went down by 40 (forty!) points!!! A little longer, and my HDL went up, too. My doctor was amazed! No more threat of going on statins. Give it a try, I don't find it too hard, and it DOES work. The author provides the science behind each approach, so you feel good about trying it.

Back to all reviews by this member
Back to Book Reviews
Back to Book Details