Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Grace U. reviewed on + 2 more book reviews
Helpful Score: 1
Classic book on the role spouses or significant others often play in a relationship with a person with some type of dependency (alcohol, substance abuse, gambling, etc.). The attempt to control the dependent person makes you crazy - and keeps the dependent person dependent. The book helps you become aware of, and step back from, that cycle.
It may be hard for those in the co-dependent role to see themselves clearly and realize they are a part of the problem. This book is really eye-opening. Melody Beattie speaks credibly from her own marital experience - not as a psychologist - and provides a guide for breaking the cycle.
It may be hard for those in the co-dependent role to see themselves clearly and realize they are a part of the problem. This book is really eye-opening. Melody Beattie speaks credibly from her own marital experience - not as a psychologist - and provides a guide for breaking the cycle.
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