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Book Review of Body for Life: 12 Weeks to Mental and Physical Strength

Body for Life: 12 Weeks to Mental and Physical Strength
reviewed on + 77 more book reviews


This classic program was recommended to me and though I have some qualms about just what the most recent research would say about some of what's in here, I'm looking forward to getting started on the plan or a variation of it for the summer.

Side note--it's interesting to see how things used to be done before full-bore internet marketing! ;-)