Body for Life: 12 Weeks to Mental and Physical Strength
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Cindy M. (RenascenceC) reviewed on + 77 more book reviews
This classic program was recommended to me and though I have some qualms about just what the most recent research would say about some of what's in here, I'm looking forward to getting started on the plan or a variation of it for the summer.
Side note--it's interesting to see how things used to be done before full-bore internet marketing! ;-)
Side note--it's interesting to see how things used to be done before full-bore internet marketing! ;-)
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