Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Blair S. reviewed on + 4 more book reviews
I loved this book! I'm recommending to all my friends. Dr. Fuhrman references hundreds of different health studies and reports and help explain what they mean and don't mean. Recipes I've tried are GREAT. The case studies are inspiring. I'm changing the way I eat for the better!
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