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Book Review of The Ultimate Lean Routine: 12-Week Cross Training & Fat Loss Program

The Ultimate Lean Routine: 12-Week Cross Training & Fat Loss Program
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Combines sensible eating plan with quality exersize, designed to take you to a new level of exceptional fitness. After only 12 weeks you will be able to achieve up to 30 % loss of body fat, up to 50% increase in aerobic fitness and up to a 40% increase in muscle strength and more energy.