Harlean G. (rockytopp) reviewed on 1/7/2007 + 57 more book reviews

Subtitle of this book gives you more information about what is inside than the title...Controlling Cholesterol is the subtitle. It is a guide to learning how to control cholesterol and lower the risk of heart disease. Tells you how to distinguish between the "good" and "bad" cholesterol, how foods such as oat bran, fiber, olive oil, fish and Omega-3 can control, and even lower cholesterol. Includes some cholesterol lowering recipes.

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