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Book Review of The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
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Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon--because it works. It's not low fat. It's not low carb. This clinically proven, healthy plan to lose weight and keep it off teaches you how to eat the right carbs and the right fats. In addition, the South Beach Diet will help reduce your cholesterol as well as help prevent matabolic syndrome (pre-diabetes). As a result, you'll lose weight safely and keep it off.