Leo T. reviewed on 3/10/2020 + 1775 more book reviews

"For while it used to be that food was all that you could eat, today there are thousands of other edible foodlike substances in the supermarket. These novel products of food science often come in packages elaborately festooned with health claims, which brings me to another piece of advice: If you're concerned about your health, you should probably avoid products that make health claims. Why? Because a health claim on a food product is a strong indication its not really food, and food is what you want to eat."
A well organized exposition of his views.
"Sooner or later, everything solid we've been told the links between our diet and our health seems to get blown away in the gust of the most recent study."
Sources by chapter and by subject. Index.

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