Georgia L. reviewed on 1/2/2010

This is a great book for those ready to be healthy. The authors do advocate a vegan lifestyle, but that does not mean it's right for everyone. I think people who are ready to change and get healthy will see the wisdom in their words... and those that aren't will be spouting 'I can'ts'. I liked their tough love approach as well as the numerous studies that are cited. They may be trying to scare us into becoming vegans, but it is based on the FACT that veganism is the healthies diet possible. Great reading.

Back to all reviews by this member
Back to all reviews of this book
Back to Book Reviews
Back to Book Details