The Wellness Book of I.B.S.: How to Achieve Relief from Irritable Bowel Syndrome and Live a Symptom-Free Life
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Nacia O. (BlueGlass) - , reviewed on + 18 more book reviews
Helpful Score: 1
An informative, easy to understand handbook that includes stress-reduction techniques, a dietary profile, and recipes for symptom-free eating. Presents several alternative ways to combine stress-reduction with a nutritional program to ease the discomfort of IBS symptoms.
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