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Book Review of Yoga for Pregnancy, Birth and Beyond

Yoga for Pregnancy, Birth and Beyond
reviewed on + 8 more book reviews
Helpful Score: 2


The instructions are clear, easy to follow. Photos are throughout book and relevant to the pose. Includes a section of postpartum yoga with baby. I didn't make much use of this--I had twins and couldn't easily incorporate both. But, if one was awake and the other napping, I did give it a shot. I enjoyed this book and wish I had been given it earlier into my pregnancy.