The Easy Way to Stop Smoking (Audio CD) (Unabridged)
Author:
Genre: Health, Fitness & Dieting
Book Type: Audio CD
Author:
Genre: Health, Fitness & Dieting
Book Type: Audio CD
Jaz G. (jaz) reviewed on + 27 more book reviews
Helpful Score: 2
I smoked more than 3 packs a day. I smoked for 30 years. I made decisions about my life - where I could go, what I could do - based on whether I could get away to smoke or not. My life revolved around cigarettes. You may know someone as addicted as me, but you do not know anyone moreso.
I listened to this book in my car, and when I finished it, I smoked my last cigarette. I have not had even one puff for 37 days, and I don't want to. I don't know if I'd go so far to say that first three days was "pleasurable", but it was certainly tolerable, and at no point was I at any risk of picking up a cigarette. Since then, it's been a breeze, and I can say with confidence that I will never smoke again.
I listened to this book in my car, and when I finished it, I smoked my last cigarette. I have not had even one puff for 37 days, and I don't want to. I don't know if I'd go so far to say that first three days was "pleasurable", but it was certainly tolerable, and at no point was I at any risk of picking up a cigarette. Since then, it's been a breeze, and I can say with confidence that I will never smoke again.
