Body for Life: 12 Weeks to Mental and Physical Strength
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Angelic L. (chronicreader) - , reviewed on + 22 more book reviews
I lost 50 lbs. using the concepts from this book, so when I ran across a free copy, I knew to post for my PBS friends! I won't part with my personal copy - mostly because I've worn it out! You won't regret getting this book - IF you APPLY the advice within. Good luck!
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